I have always had an interest and love for Art and creativity. Having studied Art during my GCSE years and A Levels and now being a qualified counsellor, I feel the two can work beautifully together with very profound results. 

 

Using creativity and art within therapy can be very awakening and yet It can also be a very calming and meditative experience. But most importantly, it unleashes your creative flow also. 

 

This is a great way to express your thoughts and feelings and encourages deep reflections that inspire us to expand our awareness of self and acceptance.

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I always tell clients that it is not the outcome or 'final picture' that matters, but what you learn from the process that counts. ​​​​

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